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Power of Devotion, Trade Negativity for Positivity, Discussion on Chakras

The class includes the following:

The Power of Devotion

We love Hanuman. This clever little monkey knew the meaning of true friendship. His story inspires us to have devotion in our practice that will inspire us to take the leap.

Trade Negativity for Positivity

Ever heard someone say, “Get over it?” It’s a great suggestion, but how do we do it? This class looks into Yoga Sutra 2.33 which says, “When disturbed by disturbing thoughts, think the opposite.”

Discussion on Chakras

As part of a yoga teacher training at Jaya Yoga in Scranton, we had a discussion about the chakras.


Your Instructor


Alanna Kaivalya
Alanna Kaivalya

Alanna is "the teacher's teacher" and is listed as one of Yoga Journal's top 20 teachers under 40. Her approach fills in what's missing in yoga: mythology. She is anti-dogmatic in all things, and her love of science confirms her spirituality, rather than negates it. Alanna’s vision picks up where Joseph Campbell left off — to empower people to connect with and embrace their humanness.

Find out more at alannak.com


Frequently Asked Questions


When does the class start and finish?
The class starts now and never ends! It is a completely self-paced online class - you decide when you start and when you finish.
How long do I have access to the class?
How does lifetime access sound? After purchase, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the class?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 14 days and we will give you a full refund.

This course is closed for enrollment.