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Be Present, Discovering the Bhagavad Gita, Goddess Saraswati, and more!

The class includes the following:

1) Be Present

The power of being present gives us freedom from suffering. Sounds pretty good, right?

2) Discovering the Bhagavad Gita

The Bhagavad Gita is a fantastic resource for understanding how we can address and overcome battles in our everyday lives.

3) Goddess Saraswati

This class highlights the goddess Saraswati and how we invoke her during our practice through our breath and intention.

4) Jai Ganesh!

This class highlight's Ganesh's story and talks about how shifting our perspective literally makes problems go away.

5) Journey through the Ramayana

The Ramayana is one of the most awesome stories in yoga philosophy and the characters Ram and Hanuman are fine examples of what it takes to be a yogi.

6) Kali and Durga: Be the Change

Kali and Durga are goddesses that help us to overcome our ego and our fear. Very helpful in the process of yoga as we try and deconstruct who we think we are in favor of loving what is.

7) Sita, Ram and Hanuman

Yoga is an internal practice, but some of the yogic mythology gives us the context to unravel and discover the workings of our own mind and heart. Through the story of Sita, Ram and Hanuman we learn how to recognize our humanness as well as our inner divinity.

8) The Veil and the Unveiling

Yoga philosophy is cloaked in duality and in this class we uncover the reality and the unreality of our existence. The Matrix introduces us to this concept and in this class we discover how our inner world feeds and affects our outer world.


Your Instructor


Alanna Kaivalya
Alanna Kaivalya

Alanna is "the teacher's teacher" and is listed as one of Yoga Journal's top 20 teachers under 40. Her approach fills in what's missing in yoga: mythology. She is anti-dogmatic in all things, and her love of science confirms her spirituality, rather than negates it. Alanna’s vision picks up where Joseph Campbell left off — to empower people to connect with and embrace their humanness.

Find out more at alannak.com


Frequently Asked Questions


When does the class start and finish?
The class starts now and never ends! It is a completely self-paced online class - you decide when you start and when you finish.
How long do I have access to the class?
How does lifetime access sound? After purchase, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the class?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 14 days and we will give you a full refund.

This course is closed for enrollment.