Finding What's Important, Seeing All Sides, and Your Yogi Support Group
The course includes the following:
1) Finding What's Important
What if we were to say only the things that really mattered? What would we talk about then?
2) Om Namah Shivaya
This class highlights the power of the mantra 'Om Namah Shivaya,' and talks about how to let go of worry and complications to live life with the understanding that everything is taken care of.
3) Seeing All Sides
Through the teachings of the Ramayana, we see that from all sides, no matter what circumstances our lives present, it's always best to live with an open heart.
4) Your Yogi Support Group
Through my favorite story of the Ramayana, we learn the true meaning and value of friendship.
Your Instructor
Alanna is "the teacher's teacher" and is listed as one of Yoga Journal's top 20 teachers under 40. Her approach fills in what's missing in yoga: mythology. She is anti-dogmatic in all things, and her love of science confirms her spirituality, rather than negates it. Alanna’s vision picks up where Joseph Campbell left off — to empower people to connect with and embrace their humanness.
Find out more at alannak.com