Equanimity,Goddess of Music,Practice and Detach,Yoga is Now, and more!
This course contains the following modules:
This class reveals the importance of equanimity as a constant state of mind for the yogi.
2) Goddess of Music
This class features the highlights of the myth of Saraswati and the lessons she brings into the consciousness of the yogi.
3) Practice and Detach
This class was recorded at The Kaivalya Yoga Method Training and centers around yoga sutra 1.12.
4) Yoga is Now
Yoga is simple. Our work is only to realize it's ever present existence in our lives and get out of our own way.
5) Your World
Our world is entirely of our own creation. If we love our world, then it is perfect. If there is something we want to change or upgrade, we must root out the source of that change within ourselves.
Alanna is "the teacher's teacher" and is listed as one of Yoga Journal's top 20 teachers under 40. Her approach fills in what's missing in yoga: mythology. She is anti-dogmatic in all things, and her love of science confirms her spirituality, rather than negates it. Alanna’s vision picks up where Joseph Campbell left off — to empower people to connect with and embrace their humanness.
Find out more at alannak.com