Don't Miss the Vibrations, Finding Equanimity, Get Irrational, and more!
This course contains the following modules:
1) Don't Miss the Vibrations
Explore how vibration is the source of everything and how this gives us the permission to see the world in any way we desire.
2) Finding Equanimity
We explore one of the tenets of the Kaivalya Yoga Method based on the concept of equanimity presented in this Sutra from the Bhagavad Gita.
3) Get Irrational
This fun and inspirational 90-minute yoga class includes uplifting chanting, a dharma talk on letting go of the stipulations of the rational mind.
4) Get Out of Your Own Way
This 90 minute class focuses on how to get out of your own way in order to be happy and free.
Alanna is "the teacher's teacher" and is listed as one of Yoga Journal's top 20 teachers under 40. Her approach fills in what's missing in yoga: mythology. She is anti-dogmatic in all things, and her love of science confirms her spirituality, rather than negates it. Alanna’s vision picks up where Joseph Campbell left off — to empower people to connect with and embrace their humanness.
Find out more at alannak.com