Fullness and Emptiness, Creating an Internal Landscape, and more!
The course contains the following modules:
1) Fullness and Emptiness
This class is a sneak peek into the TKYM immersion and covers the essential yogic mantra regarding wholeness and perfection.
2) Creating an Internal Landscape
We train ourselves to match the outer world with the inner and make the landscape of our inner world a beautiful reflection of what's on the outside.
3) Essential Energetic Alignment
Learn a basic system of alignment that you can apply in all postures, and that can help you understand the mechanics of your body no matter what shape it's in.
4) Lead me Toward Truth
We explore the mantra from the Upanishads that gives us the secret knowledge to unlock the entire scope of Vedic wisdom.
Your Instructor
Alanna is "the teacher's teacher" and is listed as one of Yoga Journal's top 20 teachers under 40. Her approach fills in what's missing in yoga: mythology. She is anti-dogmatic in all things, and her love of science confirms her spirituality, rather than negates it. Alanna’s vision picks up where Joseph Campbell left off — to empower people to connect with and embrace their humanness.
Find out more at alannak.com